Is there a room in your home that just feels unwelcoming? What colors have you used in that room? Do you have it decorated in a manner that will create a welcoming and joyful feel? I had a room in my home that just made me feel depressed when I spent any time in it. I talked with an interior designer friend of mine about the problem and she told me to look for visual arts to place around the room. She told me that I had to spend some time looking at different artwork until I found the pieces that created a positive and powerful feeling. Visit my website to find out how I changed the feel of my room with a few visual art pieces.
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Children of all ages and from all backgrounds will benefit from therapy. However, traditional talk therapy is not always effective for children because children do not always have the verbal, emotional, and psychological capacity to express themselves in a meaningful way. This is why your therapist or doctor might recommend art therapy instead. Here are a few of the many benefits of art therapy for children.
Cognitive Benefits of Art Therapy
Painting, drawing, or coloring is more than just a fun way for your child to express themselves. If your child is dealing with developmental delays or any number of psychological disorders, art therapy can help release dopamine, which is a compound in the brain that causes happiness and confidence. Additionally, creating art can help develop your child's frontal lobe and other areas of the brain that are responsible for memory, impulse control, problem-solving, language, and judgment.
Social Benefits of Art Therapy
When you are with your child at home, you might notice your otherwise quiet, introspective child begins to talk, laugh, and share more information about their day when they are drawing or coloring. Art therapy, whether in a one-on-one setting or in a group therapy setting, can help bolster your child's confidence and help them learn how to express themselves in a social setting.
The therapist might ask your child to describe what they are creating, which helps your child become more comfortable speaking with adults or peers.
Physical Benefits of Art Therapy
If your child is having trouble developing some of the motor skills, dexterity, and hand-eye coordination, art therapy is a good option. Learning how to properly hold a pencil, crayon, or paintbrush will help them hone their fine motor skills and develop their manual dexterity, which can lessen their frustrations and succeed in school.
Art Therapy Can Help Your Child Deal with Past Trauma
When children experience trauma, they often do not have the cognitive, verbal, and psychological capacity to express themselves in a meaningful way. Instead of asking your child to verbally express their trauma, art therapy can help you as a parent or guardian and a therapist understand how they are truly feeling about a past traumatic experience. This is because children are more easily able to draw or paint how they are feeling, instead of trying to tell you or a therapist.
From helping your child develop their fine motor skills to allowing your child a safe place to express a past trauma, there are several benefits to art therapy for children.
For more information on therapy, contact a professional near you.
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